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NSV!!
I was just getting ready to go out with my husband and wanted to look really great, so I dug through my closet to find some tight fitting jeans (the kind he really likes lol) and then I realized something amazing. My skinny jeans that I was aiming to just fit into at the start of this are now LOOSE!! Looks like I'm going…
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Exercise and back pain...
Just wanted to get some more opinions on this. I have a lot of trouble with lower back pain. Lately I've found it may be linked to my really tight hamstrings but that isn't the point. What I'm wondering is, should I continue an exercise if it causes my back to be sore? My thought were that my back needs to be stronger…
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Tight Hamstrings...Could Use Opinions!
I recently discovered that I have extremely tight hamstrings by trying (key word there, trying lol) to do some yoga. Since then I've been incorporating a few hamstring stretches into my daily routine a couple times a day or whenever I have spare time and think to do them. I've been doing them at least a week now and they…
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Amazing changes and victories!
I haven't finished my journey with weight loss yet, but I wanted to share some exciting things that have been happening to my body since I started this journey back in September. -I actually have energy now! I put off starting an exercise plan for soo long because I always felt run-down and didn't think that I needed…
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fighting the cravings!
I posted recently about having a lot of trouble fighting the feeling of being hungry all the time. I got some great advice that has worked for me and I thought I would post it here in case it might help one of you wonderful people on your journey! Whenever you get a craving for food and its not a mealtime, pick a certain…
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Birth Control Woes...
I've read all the recent studies that say that birth control has such low levels of hormone that they don't actually make you gain weight. While I understand that, since I have been back on the pill for the last two months I feel hungry constantly and because of this have had an extremely hard time keeping to my goals.…
