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ACE weight loss
Ok, I want to have a serious conversation here about these pills. I know there is a general opinion that weightloss pills do not work. I believe there is truth in that statement, and I have my doubts as well. However, I keep hearing ACE pop up here and there. A friend of a friend, my father's co-worker, a cousin, and so…
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Knee injury, feel helpless - need to lose weight
So I'm a BIG cardio fan. I even bought my fiance and I an elliptical for our apartment at the beginning of this month. But as the cruel fate of the world would have it, I just suffered a knee injury and am stuck on krutches and a knee immobilizer for the time being. Now I feel SO HELPLESS... exprescially since I was trying…
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Losing weight, but still have a gut
I've lost 26 pounds since April, and I feel great. But I still have a gut! I've been eating healthier foods, recording everything, straying from fatty foods. I've been doing some cardio (30 minutes elliptical/amt) 3 to 5 times a week. Any specific exercises for the gut? I've heard sit ups and what not, really don't do the…
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Gained weight from showering? wth?
Had a great day and weighed myself naked to see I had lost a pound from this morning and was at 185.7. Then I took a shower, used reatroom, brushed teeth and shaved. I weighed myself naked again before leaving the bathroom and it read 187. wht the heck? any help or ideas as to why?
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Best scale to buy?
Sometimes I feel like my scale isn't performing correctly. Like it will give me three different numbers in. row that aren't even cloaeto one another or mu actual weight. Then it will work fine for awhile. I have had it for a few years and would like to get a new one to help me with my new enthusiasm. but there are so many…
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Healthy? extremely low cal. help?
so I've been trying to make it healthier food choices while not starving myself. I made a sandwich that has a lot of stuff to it and fills me up but it doesn't have a lot of calories. it contains 1 slice of sargento, provolone cheese and 2 slices of deli fresh oven roasted turkey, 2 slices sara lee 45delightful multigrain…
