Hello mfp! I am 133lbs down from 356lbs. I have 33 more lbs to go. I need a little advice on the Spartan race I am competing in. I have 4 weeks until the Miami Super Spartan. Any suggestions on how many days to train up to it? I have been training hard for the last few months, and I am actually ramping up a bit pushing…
:happy: Hello, all of you wonderful people at myfitnesspal. I wanted to share my success so far with everyone. I also wanted to thank all of my friends here. You all have inspired me, and have kept me motivated. Without you I am not sure if I would be this far in my journey and new lifestyle. Also, I would like to thank…