I just wanted to put it out there for all of people who go on the scale constantly and stress over the numbers. I used to be one of those people. This morning, I got up and weighed myself before doing anything else and weighed the lowest that I have in a long time. 153. YAY! Tonight is my cheat night, I go have a beer and…
Hello everyone out there, I have been reading on how to help myself for the last few months. I have to first admit that I am a perfectionist and very self motivating, so when i ask for help of any kind, it's because I have come to the conclusion that i am really no longer able to really help myself. Today I came across the…
