-
56 mile charity bike ride done!!!
Hi guys, Today I feel great both physically and mentally. 5 months ago I was extremely overweight, unfit and even struggled to carry my baby daugther up the stairs. Yesterday I completed a 56 mile charity bike ride up and down some very steep hills in the Scottish Highlands. I had been in training for this but had not even…
-
NSV for today
Got some new clothes yesterday now down from 42" inch jeans to 34" and my new jerseys are now XL instead of XXXL. great being able to go into a shop and buy off the peg instead of having to trawl online to find something . Downside is I spent a fortune but I'm looking good
-
healthy recipe food sites
Hi all, Anyone recommend some good sites where I can search for and create an online recipe book. Where all the recipes have the calorie and nutritional content available. Alreayd got bbc good food, but finding the healthy recipes limited any others?
-
I feel so good
8 weeks in and have lost 28lbs at today's weigh in. Feel great, more energy and drive about me and people really starting to notice the weight loss. Down a jean size and had to buy a new belt to stop them falling down. Recording absolutely everything on myfitnesspal app and sticking to my calorie and exercise regime…
