I need to re-group and strategize my battle plan again...... I've lost my training partner, her hours have changed for work etc and we can't accomodate each others schedules any longer :( I am training alone and although I'm fine with that... I am no longer intimidated by the gym or the gym rats ;) I miss my…
http://www.myfitnesspal.com/recipe/edit/14297787 http://www.myfitnesspal.com/photos/view/211741
I've taken up wieghtlifting and am loving it! I pushed alittle too hard initially and caused a minor slow down awhile ago.... but, I stuck with it, and let my body direct my workouts. I've healed and have come back better then ever!! New Personal Best - Full Barbell Squat - No spotter - 6 reps - 145 lbs! That's 20 lbs more…
12 Med Button Mushrooms 1/2 tsp chipotle pepper 1 tsp minced organic garlic 2 tbsp minced white onion 4 wedge Laughing Cow Original Light 2 tbsp Feta cheese crumbles 2 slices Provolone cheese Light (medium thickness) Clean and De Stem Mushrooms Mince together Stems, garlic, onion and chipotle pepper Add Feta crumbles and…
I've made the choice to only surround myself with Postive. That means People, Things, Thoughts etc... So, If you fit the bill.......... Add me :happy: