do you guys exercise? I've pretty much been doing nothing at all as far as exercise goes up to this point and was wondering if three days a week would be enough to start and then bump up later or should I now be doing 5 or 7 days for maximum results......? Just wondering what routines you guys follow during the week!…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…