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calorie count too low?
Hi guys! i am a new member/lurker. am wondering about the 1200 colrie range? according to all i entered on my MFP entry, 1200 is too low, esp given the amount of cals i burn doing the workout. Don't want to open a can of worms! :) ... just wondering what all the "starting Dec 31 groupies "are doing about the diet plan.…
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best wkout DVD for beginners
Hi everyone, been surfing the mess bds, and am confused by all the choices. is there an easy to harder progression of JM's dvds, including the new BR? how does JM compare to Turbo Jam? I tried Turbo fire in the summer, but it really bothered my knees :/ anyone have good shoe reccs for indoor dvd workouts? thanks, looking…
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Shoes for a Turbofire newbie?
I ordered TF this weekend and will start on Monday. what shoes are you guys wearing while you do the TF workouts? I use my running shoes for everything...but am not coordinated...a little nervous about that fact. and so want the best shoes so i'm less likely to stumble! LOL! thx:blushing:
