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COVID Blues
When the gyms closed in March of 2020, I lost my outlet for most of my physical activity. In the ensuing months of isolation, I started working from home full-time (a situation that has since been made permanent), where mindless eating is so much easier, and some days I never even left the house. I ate poorly and didn't…
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Too aggressive, or doable?
I'm 39, 5'8", and currently weigh 183(ish) pounds. I have weighed as much as 210 in the past. I've been considering a goal of getting down to my high school weight (160) by my 40th birthday in late June. That would mean losing just over 20 pounds in just over 5 months, an average of about a pound a week. Looking for some…
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Girl Scout Cookie Season
A plague on your houses, you adorable little purveyors of delicious sugary transfats. Same to you, coworkers who buy a dozen boxes, then leave them on the conference table.
