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Looking For A Real Community
Hey Everyone, This is my third real attempt at weightloss. I need to loose about 80 pounds. Currently at 222, looking to get to 140. I have tried to be consistent with MFP twice before but dropped off. Getting back on the horse now. I'd love to find a friend, even if its just one, that I can really support and who can…
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Ahhh Too Much Sugar! Help!
So, I've been logging in for about twenty days now. Each day I'm pretty good in terms of the different nutrient categories I track (fat, protein, and carbs) but I always go over in sugar. Some of the sugar I'm getting is from whole fruit and 100% fruit juice, and the rest of its an assortment (my food diary is public if…
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Accuracy of MFP Nutrition Goals
I've been reading the forums a ton and most people agree that weight loss really starts in the kitchen and is complimented by high calorie burning exercise. So basically, I need to be as careful as possible about what I eat. But, my general question is, what do I eat? I mean, i understand the basics... I should pick…
