i'm not trying to lose weight as i'm 5'5 and 120lbs, but my prob is my budda belly. i only drink alcohol maybe once a month so it's not beer belly and i pretty much only drink water. does anyone have any suggestions on how to get rid of a belly? exercise tapes or specific foods? oh, and it's not flabby, it's round and kind…
Hi! i just joined and was thinking about starting the 30 day shred but have never done it before. does anyone know if i need any equipment (weights, cords ect)? and does anyone have a preference between the 30 days shred and the 'no more trouble zones'? i've never done either but have only heard good things about both.…