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40 Something - Need to lose 50lbs - Need some buddies!
Just joined today uploaded all my meals today and downloaded the app for my android. I have already been exercising regularly (4-5 days a week) since February and have been very frustrated that I haven't lost much weight. In the back of mind I know it is because I am probably eating more than I should and I need to track…
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Shout out to hot chicks and studs over 40!!
Ok all you hot chicks and studs over 40...it's time to represent!! Let's show all these young people that we still got it going on! I have 3 kids and I am 43. Need to shed about 30 lbs but still feel sexy as ever and think I look pretty damn good for my age!
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Acella?
Is anyone here on Acella and if so, how is it working for you. I just recently had my bloodwork done and have an appointment with my doctor on the 30th. I am currently on Armour and have been for several years but have never been able to feel normal on it...especially after reformulation in 2009. I am thinking of having my…
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New to this and need some buddies!
Hi everyone! I have started on this plan this week. I am in my second week of lifting and I probably had my first full eating day today. I just got back from grocery store with healthy snacks and meals planned for rest of week. Even picked up some whey protein powder for those after work-out shakes. I am so pumped! I am…
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EM2LW is Awesome!!
This is only my first couple of days on this plan but I can honestly say that I love this!! I think it is perfect compliment to my current exercise plan and I love that I can have a splurge every now and then and not feel guilty about it. For example I worked out hard this whole week with lifting and cardio and I feel like…
