Just joined today uploaded all my meals today and downloaded the app for my android. I have already been exercising regularly (4-5 days a week) since February and have been very frustrated that I haven't lost much weight. In the back of mind I know it is because I am probably eating more than I should and I need to track…
Ok all you hot chicks and studs over 40...it's time to represent!! Let's show all these young people that we still got it going on! I have 3 kids and I am 43. Need to shed about 30 lbs but still feel sexy as ever and think I look pretty damn good for my age!
Is anyone here on Acella and if so, how is it working for you. I just recently had my bloodwork done and have an appointment with my doctor on the 30th. I am currently on Armour and have been for several years but have never been able to feel normal on it...especially after reformulation in 2009. I am thinking of having my…
Hi everyone! I have started on this plan this week. I am in my second week of lifting and I probably had my first full eating day today. I just got back from grocery store with healthy snacks and meals planned for rest of week. Even picked up some whey protein powder for those after work-out shakes. I am so pumped! I am…
This is only my first couple of days on this plan but I can honestly say that I love this!! I think it is perfect compliment to my current exercise plan and I love that I can have a splurge every now and then and not feel guilty about it. For example I worked out hard this whole week with lifting and cardio and I feel like…
