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nightshift
as i sit here on nightshift surrounded by chocolate and chips, i am enjoying a bowl of porridge..............
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135 days logged on
135 days logged on 33 pounds lost. I am now getting into clothes I haven't worn for over 5 years. My mrs wants me to stop now she's scared I get obsessed am just happy where I am but, still got a bit to go to hit my goal.
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Christmas day workout
debating with myself about if I should have a workout or not. If not it would be the first day missed since long before I joined the site. Christmas dinner was light no alcohol minimum treats but will I be settled if I haven't had that sweat on. Decisions decisions
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Shift Work
Does anybody struggle to maintain the exercise/healthy eating routine when they have to work. I work constant nights and find it difficult to keep the faith during work days.
