billylindsay Member

how many does it take

and a pretty one u would make

welcome and good luck

A lost 33 lbs and am now gettin into jeans I haven't worn for over 5 years pleased isn't the word. Keep on workin at it.

Fk him and his moggies concentrate on you n yr wee one

join the club i have lost 33 pounds but still have about 36 to go at 43 and wishing i had started earlier but hey ho. this site has been a great help so far and am taking each day as it comes. good luck.

change yr exercise routine, good luck

i am never going to get back to my fighting 20 yr ago weight. i have lost 33 pounds since being on here, but have recently re-addressed my goals to something realistic and feel a lot better about it cos it is achieveable. good luck with your goals

what does it say when u put it in yr cardio

power to yr feet

good luck with the journey stay strong

good luck on yr journey

work hard

good luck to you

i am goin for a coffee right now...

good luck work hard

good luck on your journey

i was frantic at the start and dont get me wrong i welcomed no embraced the 33 pounds off. but have recently upped my calorie intake and reduced my weight loss goal will take me longer to achieve but i am feeling better for it and surprisingly stronger.

as the saying goes "your always the last to know" the differance is apparent keep working hard.

happy hunting

chocolate milk porridge honey weetabix beer

take-away food always leaves me with a thirst, not that i have many these days.

Are the recipes easy to follow Created by MyFitnessPal.com - Nutrition Facts For Foods

Every one a winner

Hi. Can u use the treadclimber for longer. Go for walks/jogs embrace outside fresh air stuff. Work hard stay focused and good luck.

Thanks girls. I will be working away till I hit my goal. Strength to all of yous.

Well done and keep working hard.

Biggest Loser

Chocolate milk is the one for me. A go mad when my daughter steals it for her lunch. Ant advice on a chocolate flavour protien drink.

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