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HR higher with a cold
I usually train with use of a HR monitor. This week I have had a cold. Not a bad one, but just stuffed up. I noticed on my runs, when I am running, my HR is about 10 beats higher at same levels. Is this normal? Thanks
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runkeeper 16 week sub 2 half marathon plan
Has anyone used this training program before? I like the fact that the off days are mon and fri. I might use those days off to start incorporating some weight training.
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Flying Pirate Half Marathon / PR
Completed the Flying Pirate Half Apri 16th. Wanted to get under 2:00:00. Ended up with 2:00:44. Next time. I am very pleased with my time however. I PR'd by 13 minutes and had a great time. Next Half - June 15th (Double Creek half PA) Best wishes to all of those training hard and have upcoming races.
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Asics GT1000
Asics GT1000. Has anybody had a chance to try these?
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How much weight loss?
What is the healthy and appropriate lbs per week that one should lose while training?
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Marathontalk.com
FYI, This here is a podcast based out of the UK and is pretty good. They discuss the whole spectrum of Marathon running and training. They are about an hour long. They have a lot of episodes out now (100 or so) so if you like it, you have a lot of catching up to do. It is led by Martin Yelling (Liz Yelling's Husband) and…
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Hill Training on Treadmill
Hi, Does anybody have any good hill training sessions for treadhills? Thank you.
