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Re-starting September 10th
Argh so managed to get to the recovery week and totally got off track :( I didn't gain any weight back as I watched what I ate but my partner who normally works out with me ended up working so much over time we didn't get a chance to work out so we are just going to restart all over again on Monday 10th September. Anyone…
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C25K?
Anyone doing C25K in Hamilton?? I'm doing Insanity at the moment but am looking at integrating C25K into my work out routine has anyone else done it?? To clarify to anyone who doesn't know what i'm talking about C25K its Couch to 5k running you build up to running n increase to 5k over 9 weeks which is great as I want to…
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Hi all!
Hi, Just thought id finally introduce myself. Today I've officially been using myfitnesspal for a week to log my calorie intake while doing insanity and its great! I'm a mum of 4 from New Zealand and I started out at 89kgs 2 months ago argh and am now 78kgs I push hard and am hoping to lose another 15-20kgs depending on…
