I was losing weight and inches before I started adding an exercise routine. Now that I am exercising regularly I haven't lost a pound or an inch. I am eating back the calories, sometimes a little more…
i've been doing the C25K program (just ended week 1 of 9). At the end of 9 weeks i should be able to jog for 30 minutes. I really want to make this work but my lungs are killing me when i'm working ou…
