deez2015 Member

i've been going through the same situation...very good advice!

ditto! :)

ROFL! That's hilarious! :D

I was told by my doctor that he believes I have fibro. He wanted me to go see a specialist and get officially diagnosed. I refused to go, I don't have time for fibro lol. Working a full time job and raising 2 kids keeps me very busy and I try to eat reasonably well (ha ha). I stretch every day. I bought a treadmill, some…

add me if you'd like, the more support the better :D

blueberry pie!!!!!!!!!!! :D

add me if you'd like. i totally understand where you're coming from! ii have to get up at 5am as well to workout but i only have to go as far as my livingroom. i'm starting to lose my motivation just to even go that far :grumble: ...sad but true!

Little Bull and he lives up to it too LOL! :laugh:

I like the workouts. I do them at my own pace, of course still pushing myself the whole way. I want the strength I'm feeling to last longer than 30 days lol. As for the biggest loser show and stuff, I don't agree with it. Too much too fast, not healthy.

great job! that's awesome, congrats :D!!!

that's awesome! nice job, you look great!!

My fiance is almost 8 years younger than me. we have so much in common and we are on the same "maturity level". It works for us :D.

ROFL! love it...so true! :laugh:

they do work but i've heard the weight loss lasts about 6 months.

I feel your pain! I'm in the same boat and want to give up frequently. Sounds like you've done really well so far even though it's not as fast as you'd like. Hang in there, don't give up. Feel free to add me for support. :smile:

I've been doing the Couch to 5k for about 5 weeks. Curently I am on week 4 (again). Just wanted to say don't be discouraged if you have to repeat a week. It's ok it happens. It's a great program :D

ditto!

Wonderful, great job!! you've inspired me to keep going, thank you! :D

my 15 year old will be excited...he loves the zombie movies, i on the other hand will have nightmares tonight lol :D

ditto! been there, done that...burned the tshirt! :wink:

"wow, you've lost a lot of weight...divorce will do that to ya"....uh NO! i busted my butt to lose the weight, losing him was a bonus :laugh:

I'm 5'1" and my hips were 42" a month ago, now 39". i am doing the couch to 5k program (www.c25k.com) and it seems to be working well. i've even lost 3" off my waist and .50 off my legs.

www.c25k.com ....scroll down for different downloads depending on what you are using (mp3, iphone etc)

i am currently doing this. i'm on week 3 day 2 (tomorrow). i've never been a runner but always wanted to be. this program is great! i did have to repeat week 2 because my body wasn't ready for week 3 at that time. my advice is to really make sure your breathing is steady (i breath in and out of my nose for a 3 count each).…

you guys are killing me LOL :laugh: :laugh: :bigsmile:

go to your settings

the exercise has been walking, C25K and some hiking i did over the weekend. I will open my diary so you can see it.

down 5 lbs for May so far :D