I usually feel more energy when I start an exercise program, but I have been at it for a month now and I am dragging dragging dragging. I want to eat when I am this tired and could fall asleep anytime, anywhere except at night ;) I am wondering if the slight return of my spring/summer allergies could be the culprit? I did…
I know that my weight loss here will be the best example to my daughter, (I need to lose 60 pounds at least) so I do not know whether to broach the subject with her or not. She is 13 and loves food already, and is the heaviest one on the dance team, yet a cute figure, just more of a tummy than she needs and more on her…
Other than good vitamins, is there really anything that is good for you that can help us make some extra progress in weight loss? I know, of course, there is no magic bullet. I have been trying some ADVOCARE products as a barter with a client of mine, and even he is puzzled by my lack of weight loss. Alas. I never wanted…
Well, here I am. NEW! I am not normally a message board type, but last year I did the couch potato to 5K program and the mini-community I got into was tremendously encouraging. Some days I only ran because I had told someone on the boards that I would! I need to get back to that program and I need a miracle to switch from…
