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Do your allergies make you more tired, more hungry?
I usually feel more energy when I start an exercise program, but I have been at it for a month now and I am dragging dragging dragging. I want to eat when I am this tired and could fall asleep anytime, anywhere except at night ;) I am wondering if the slight return of my spring/summer allergies could be the culprit? I did…
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Daughters and weight loss
I know that my weight loss here will be the best example to my daughter, (I need to lose 60 pounds at least) so I do not know whether to broach the subject with her or not. She is 13 and loves food already, and is the heaviest one on the dance team, yet a cute figure, just more of a tummy than she needs and more on her…
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Weight loss and supplements
Other than good vitamins, is there really anything that is good for you that can help us make some extra progress in weight loss? I know, of course, there is no magic bullet. I have been trying some ADVOCARE products as a barter with a client of mine, and even he is puzzled by my lack of weight loss. Alas. I never wanted…
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Hello from 45 year young mom
Well, here I am. NEW! I am not normally a message board type, but last year I did the couch potato to 5K program and the mini-community I got into was tremendously encouraging. Some days I only ran because I had told someone on the boards that I would! I need to get back to that program and I need a miracle to switch from…
