Do your allergies make you more tired, more hungry?
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![lehuagirl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bc5d/e2bb/93cd/060b/743c/a13d/1843/091a89ee9102961c8aa3068319f05ae6d108.jpg)
lehuagirl
Posts: 40 Member
I usually feel more energy when I start an exercise program, but I have been at it for a month now and I am dragging dragging dragging. I want to eat when I am this tired and could fall asleep anytime, anywhere except at night
I am wondering if the slight return of my spring/summer allergies could be the culprit? I did 5 years of shots and have had 6 great summers since. It could also be stress, but hey, who doesn't deal with some of that??? I also notice acid reflux increases when my sinuses act up and drain constantly (allergies again?????)
Thanks for any insights you all have!
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks for any insights you all have!
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