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Do your allergies make you more tired, more hungry?

lehuagirl
lehuagirl Posts: 40 Member
edited January 31 in Food and Nutrition
I usually feel more energy when I start an exercise program, but I have been at it for a month now and I am dragging dragging dragging. I want to eat when I am this tired and could fall asleep anytime, anywhere except at night ;) I am wondering if the slight return of my spring/summer allergies could be the culprit? I did 5 years of shots and have had 6 great summers since. It could also be stress, but hey, who doesn't deal with some of that??? I also notice acid reflux increases when my sinuses act up and drain constantly (allergies again?????)

Thanks for any insights you all have!
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