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Cutting down on Carbs. Good Substitutes?
Hello, I am trying to cut down on my carb intake, and I am wonder what are some good alternatives. Let me know if you know! Thanks!
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Who is Muscle Training? Add me ! I need people on my list!
I started working out when I began Grade 11, it was December 1st when I got serious. I've played rugby all through High School, I seen people who were in awesome shape all the time, I wanted to be fit. After a couple months I got addicted, going to the gym everyday, because I notice myself getting stronger, more recognized…
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Add me For Support & motivation!
I am working on bulking up! tips and help?
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Get in shape for summer, any good tips?
I am starting a program to bulk up for the next 6 weeks, then I am going to start a cardio program to tone up. If anyone has any tips on food, exercises, or programs please let me know. :) Add me if you would like ! :drinker:
