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TurboFire and Low Carb Diet
Hi, Is anyone doing turbofire and following a low carb diet? Would love to hear about your success/results? It doesn't have to be extreme low carb either. I believe in choosing the right carbs but keeping them to a minimum. Thanks!!
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Anyone still on Level 2
I'm still on Level 2 Day 5 for me. I have been incorporating C25K plus other training as well and I did take a few rest days because body needed it and life happened i.e. weddings and funeral. Still going strong, I will just finish a week after the fierce ones who have been pushing thru without stopping. Way to go everyone…
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Moving to Level 2 sooner
Anyone thought about moving to level 2 sooner than waiting 10 days. I did Day 5 today and some of level 2 today. I guess with all the other workouts I'm doing, my endurance level is growing and I'm finding I'm getting bored with level 1. I will stick at for another 2 days and then may consider moving on to level 2. Anyone…
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Healthy weight/lifestyle before starting family
Hi there, Just starting to really utilize the great tool that MFP is all about. Recently married and I want to be a healthy weight/attitude before we start prepping for a family. I workout 3 to 4 times per week. Looking for to meet some new friends who want to be healthy and recognize its not about diet but changing your…
