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Eating Disorder
Hello everyone, Here lately, I've been having some concerns with my health. I've been overweight all my life. I have battled on and off over the years with bulimia. For the past five years, I've been doing much better. No more laxatives or throwing up. I've lost about 70 lbs through exercise and I stick to a plant based…
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My hips won't lose anymore weight?
So my workout routine consists mainly of running. I run anywhere from 2-3.1 miles per day 4 days per week. I'm doing some basic weights targeting mostly my arms, chest, and back. It's working and I am losing weight. I've lost approximately 14 lbs since January. However, it's only in my thighs, waist, buttox, and stomach.…
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I can't stop eating!
I've been doing fine for months. I don't really restrict myself and always eat what I want within guidelines. Weightloss has been descent and I'm content with my progress. A few weeks ago, my doctor started me on vitamin d and I've been ravenous. My appetite has been out of control. Now the vitamin D has helped me in many…
