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Tough Mudder training
I was wondering if there's anyone on here who has run a Tough Mudder? I know the site has suggested workouts, but I'm curious if others have found useful exercises or other ways to get themselves ready for the race. The one I'm running will be in late February of this year. Also, do you suggest gloves, since it'll be so…
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Tough Mudder in Mesa, AZ this February?
Is anyone doing the Tough Mudder challenge this February in Mesa, AZ? If so, I'd like to maybe train with you a few days a week in the afternoon! I need some motivation because I come home from work pretty beat. Right now I don't have a gym I go to because I just moved to the Scottsdale area, but I run along the canal and…
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Blogs/online journals read for support/info
What sites does everyone read to learn about fitness or works outs? I'm curious what else everyone visits besides My Fitness Pal.
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Favorite guilty food...
I need to work on this one a bit, because I go a bit overboard when I start... But when I eat peanut butter I have to throw the container in the pantry before I eat the whole jar. Anyone else? Or do I just have a compulsion issue?
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Thinking of getting Personal Trainers Certification
Lately I've noticed a huge gap in my general fitness knowledge. I've realized I don't know how to properly weight train and keep myself in shape. I go to classes for weight lifting, but they don't teach me much in terms of long term care, and then I run/cycle. I read the articles, I eat healthy (ish, some days I lapse),…
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Restaurant workers
At the moment I'm working at a restaurant to put myself through college. I've been working there for over a year but keep battling the same issue. The food we offer is not... the greatest and I work there about 30-40 hours a week, on top of school, which messes with my ability to eat healthy on so many levels. Does anyone…
