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Why Chocolate is better for you than Blueberries
Interesting article about some weight loss/ health myths http://www.dailymail.co.uk/femail/article-1257069/Why-chocolate-better-blueberries-low-fat-food-wont-help-slim-The-diet-myths-ruining-health.html Enjoy :)
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Detox/ Cleanse
I am looking to try a detox/ cleanse. I have never tried one before so I am not really familiar with them. I am looking for any suggestions as to which products you have tried and liked, or didn't like. I am not looking to loose weight by using it, I am more looking to just detox my body and feel good overall...kind of a…
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Going away this weekend - HELP!
Hey guys, so I'm going to the states with my family this weekend, and since we'll be staying in a hotel, we will likely be eating in restaurants and fast food places. Does any one have any helpful hints and suggestions of what to eat/ not eat without totally going over in calories. Also, I'm from Canada, and there are many…
