Asking for my wife who has a weakened pelvic floor after our two boys. She already does the usual exercises at home but was wondering if there are any gym based exercises she could look at? Any advice would be appreciated.
https://www.engadget.com/2019/02/14/620-million-accounts-on-sale-dark-web-myfitnesspal-dubsmash/ I would suggest changing your password ASAP.
