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Best butt toning exercises?
Hi everyone!! Just wondering what exercises you all do to tone the good ole gluteus maximus? :smile: I have been running and biking and doing strength training in addition to 30 Day Shred so I have done some work, but still would like to hear what works best for you in this particular area. Suggestions? Looking forward to…
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Pros and Cons of 30 Day Shred?
Hi! Does anyone do the 30 Day Shred workout by Jillian Michaels? Have you seen results? Thanks! M
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Female, 6'3" tall...So confused about the calorie thing...
Hi Everyone - I have been doing MFP for about 32 days. I have worked out every single day. I am trying to lose weight and training to compete in a 5K in June and the Warrior Dash in August. For the amount of exercise that I have been doing, I think I should be losing more weight and am wondering if I am eating enough. I…
