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Pros and Cons of 30 Day Shred?

MThornburg74
Posts: 41
Hi!
Does anyone do the 30 Day Shred workout by Jillian Michaels? Have you seen results?
Thanks!
M
Does anyone do the 30 Day Shred workout by Jillian Michaels? Have you seen results?
Thanks!
M
0
Replies
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my results are on my profile. The first bikini/bra pic is from jan 17th when I was just getting ready to start it. the 2nd picture in each set is my results. I didn't lose a lb, even gained 3 lbs for a while, but lost a ton of inches.0
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That's amazing! You look great! I am looking to tone up, so it will be fine if I drop inches instead of pounds!!
Did you do it everyday? How long of a timespan was it between your before and after pics?
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