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Pros and Cons of 30 Day Shred?

MThornburg74
MThornburg74 Posts: 41
edited December 2024 in Health and Weight Loss
Hi!
Does anyone do the 30 Day Shred workout by Jillian Michaels? Have you seen results?
Thanks!
M

Replies

  • kaydensmom12
    kaydensmom12 Posts: 338
    my results are on my profile. The first bikini/bra pic is from jan 17th when I was just getting ready to start it. the 2nd picture in each set is my results. I didn't lose a lb, even gained 3 lbs for a while, but lost a ton of inches.
  • MThornburg74
    MThornburg74 Posts: 41
    That's amazing! You look great! I am looking to tone up, so it will be fine if I drop inches instead of pounds!! :) Did you do it everyday? How long of a timespan was it between your before and after pics?
This discussion has been closed.

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