I'm looking for other people out there interested in getting healthy, not just losing weight and staying under their calorie goal. I'm an experienced cook who eats an 80% vegan diet and loves new ideas for healthy recipes. Friend me if you're interested in rocking this journey back to health together.
Today marks 4 months since my "over-it" moment. Starting weight: 182.5 Today: 163.5 Total Loss: 19 pounds But I'm more excited about the 24.25 inches that have come off! 24.25 inches! 10 years ago, I was diagnosed with Ulcerative Colitis and Enteropathic Arthritis. I lived under the assumption that there were things I…
Recently, my parents have been diagnosed with some pretty unfortunate health issues so I've been on a quest to get healthy and stay healthy. I had my annual blood work done and got the results this morning. My cholesterol dropped 27 points! Total: 131. I have never been this healthy in my life, not even as a child! It's…
I was eating my homemade granola with blueberries, strawberries and almond milk this morning and the President of the company stopped by my desk. He said, "You eat healthier than any person I know." Yesssssssssssssssssssss! That made me all kinds of happy. What are some of YOUR NSVs?
I've lost 15 inches of myself in two weeks. I just felt like I needed to celebrate that. :laugh: