Yesterday morning while walking into work, I wasn’t supposed to hear the comments made about my growing butt size but I did. I have this picture in my mind of how I look and it did not match what I saw in the mirror when I got home. Today is the first day that I have started to count the calories that I consume. I am…
With constant emails from mfp I saved them in a folder. I found great articles on subjects I wanted more info on. I hopped from one link to another and found several personal trainers with good basic advice kick in the pants stuff. Rather than me wasting time researching food and diet plans while not starting to eat right…