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I did it!
I ran my first 5K race today. It was a color run and was so much fun! My goal was to beat my personal best (48 minutes) and to not come in last. I finished in 47.06 min. and was not even close to last! I was a little disappointed because I did end up walking about 1/3 of the way, there were more hills than I am used to and…
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400 Calories of Vegetables
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Yerba Mate Tea
I bought some new tea yesterday, just to try something different. At the time I didn't know that yerba mate was supposed to aide in weight loss. I have been drinking a cup every morning for 4 days now and I have noticed I am having less cravings and hunger pains before meals. Anyone else have success with yerba mate?
