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Yerba Mate Tea

grubb1019
grubb1019 Posts: 371 Member
edited December 2024 in Food and Nutrition
I bought some new tea yesterday, just to try something different. At the time I didn't know that yerba mate was supposed to
aide in weight loss. I have been drinking a cup every morning for 4 days now and I have noticed I am having less cravings and
hunger pains before meals. Anyone else have success with yerba mate?

Replies

  • jessie1480
    jessie1480 Posts: 132 Member
    I worked at a great little tea house for a long time. The maté was introduced to me there. It really helps the. Ravings.
  • healthieryou
    healthieryou Posts: 72
    What time of day do you take it?
  • grubb1019
    grubb1019 Posts: 371 Member
    I drink it first thing in the morning.
This discussion has been closed.

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