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Does any know anything about Nature Cleanse?
I got a free trial of nature cleanse and I want to start using it. I am getting very hesitant to take supplements because I have heard so many things on the news about the effects and how vitamins do not work. I am at a plateau with my work out and have cheated on my diet. I feel like I am not getting out what I have put…
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MIdnight Muncher...Help
Hello peeps, I have a big problem with midnight munching. Throughout the day I am really good about counting calories and staying on task, but as soon as 11:00 or 12:00 midnight hits I am wanting all sorts of junk. I could be in a great sleep, but for some reason I get up and want to munch. I have been like this for years…
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Nervous...Family coming to visit
I am so nervous about my family coming to visit us, I don't want to fall off of my routine and my calorie plan, but it is so hard. My family likes to eat good and doesn't really worry about there food intake, I also don't want to stop working out just cause they are visiting. If anyone has any advice it would greatly…
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MILITARY WIFE, NEW TO CALORIE COUNTING!
:tongue: Hello peeps, my name is Angelica and I am new to the whole calorie countiing/diary process. I am very active and love to jog and workout but hate counting calories, but I realized it is a big part of my progress. I am excited to start and want to get to know some of youz...hit me up and we can get to know each…
