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Testosterone Therapy
I'm wondering how many men are on testosterone therapy. My testosterone has always been very low and the doctor just gave me a gel to put on.
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I'm starting a small group for support, accountability, and talking about emotional eating
Hello everyone - I got the idea to start a Discord server where a small group of people could team up to support each other. The reason I chose Discord is because I envision being able to hold small group chats. This way people can get to know/trust each other and be more open about their struggles and successes with their…
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I'm looking for an Accountability Friend
I am overweight and have uncontrolled diabetes. A few days ago, I installed a continuous glucose monitor on my body. I didn't realize what I was getting myself into. It takes a blood glucose reading every five minutes and displays it on my phone. I am a food addict, so my emotions dictate when and what I eat. There is…
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Where do you eat lunch?
For those working in an office, do you bring your lunch from home or do you go out every day for lunch? We have a cafeteria in our building which offers healthy and not healthy choices. I pretty much get the same thing every day so I can manage my calories. I am wondering if I am sabotaging myself by not preparing meals at…
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Are You Focused?
Today... right now... you are going to war. You are going into war with your opponent. You are going to war with yourself. You are not scared, you are prepared. You are not weak, you are a machine. A freak. Are you focused? I AM FOCUSED. I AM FOCUSED. I AM FOCUSED.
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What Do I Order At Eddie V's?
I'm going out to dinner tonight and I dont know what to order. I've attached a link to the menu. Any suggestions? https://m.eddiev.com/menu-listing/dinner?cmpid=br:ev_ag:tmba_ch:ppc_pl:SITELINK_ca:1479509015_ag:57598369112_d:m_kw:+eddie %2Bv&gclid=EAIaIQobChMIg-LsuY-Z5AIVzluGCh2leAXgEAMYASACEgLVk_D_BwE
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Willpower v. Drive
Some people believe they don't have the willpower to do something [and they're right]. Other people think they have the motivation and willpower do achieve their goals and they are right too. But the problem with motivation and willpower is that you'll do great for a week or two. You'll exercise, make good food choices,…
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“Get comfortable with being uncomfortable.”
For as long as I can remember, I’ve been captivated by the Tier One Special Mission Units. I’m fascinated by how these men accomplish the impossible. They are the most skilled, driven, and toughest men in the world. I’ve always fantasized about being so hard-hitting and proficient that I could handle any situation I…
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Does anyone else blog on MFP?
Hi Folks! Once again, I've decided that I need to lose weight so please feel free to add me for support and motivation. One of the ways I stay motivated is by writing my feelings/emotions in the blog on here. I'm wondering if there are any other people who blog on MFP? If so, I'd love for us to check out each other's blogs.
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Adding Friends to Support Workouts [What's your excuse for not working out?]
I just started working out and I'd love a few friends to support each other. Let's talk each other out of the bulls*t excuses that keep us from achieving our goals. If you're having a hard time staying motivated, PLEASE ADD ME!
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Are You Ready?
Happy Sunday Yall! Are you ready to have a great day? Have you planned out your food, water, and exercise for today? Decide today is the day you will be successful and destroy everything that stand in your way. If not, it's not too late to decide to be successful. The day has just started. Forget about the mistakes of…
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I need help & support. Please ADD me.
I've always defined myself as a fat person and relatively sedentary person. I really don't know how to act or react to being a thinner person or someone with huge amounts of energy. I know how it will change me, appearance-wise, but I wonder how it will change me on the inside. That scares me. I'm terrified of losing my…
