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what happens to your skin when you lose weight?
After a good two months of being off the wagon, I am back on my diet again! Yay! But I suddenly had a thought: what happens to all that skin as you lose weight? If you shrink at a natural pace, does your skin shrink with you? I thought if this because I saw an image of a girl with a lot of extra, loose skin after reaching…
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Logging retail?
Hello, I'm a new member who, once getting to her job, will stand or walk for hours at a time with sometimes no break. This can get exhausting, but it's frustrating when I try to log it in as an exercise. I KNOW what I'm doing is actual work that burns actual calories, but there is no option for 'retail'(probably because of…
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Okay, I need someone to explain this to me please.
I get 1890 calories a day to work with. I know I should eat over 1200 to keep my body from going into starvation mode, but I should be keeping it under 1890 to lose weight, right? I mean after the whole day of eating healthy meals and exercising. I'm asking because one of my updates said that I was "under my goal" for the…
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Diabetes is really scary.
Thankfully I don't have it --- yet. But at three points away from having it my father, who is way smarter than me, gave me two options: lose weight, or eventually get diabetes and have my body slowly fall apart under me. At 21 God's given me a long life to look forward to. I am NOT going to mess that up by walking into a…
