-
Restaurant Nutrition - UK
Hey all Quick query, does anyone know any websites that have nutritional info for restaurants in the UK. Can find loads for the US but nothing for the UK!!! Thanks xx
-
Motivation - Or rather lack of it :-(
Hi All Can anyone help...im suffereing from a lack of motivation once again!!! I keep getting on the diet wagon every mondya, but seem to fall off by a Wednesday :-( I seriously want to lose weight as im not happy with my little pot or my thighs, but just can't seem to be good for more than a couple of days. Can anyone…
-
The bloody "cups"
Hi All Can anyone help? I'm going to buy the "cup" measuring jugs however dont have thm yet. How much a cup in tablespoons, or grams?!?!?! xx
-
Chicken/King Prawn Recipie - 350/400 Cals
Hi all I need a quick easy recipie for either chicken or king prawns. Im in the gym til 7 so need to make something quick and easy when ig et home to stop me eating a cominos haha!! Any ideas? x
-
Something Yummy
Hi Guys Its friday treat night and Im planning on cooking, now i've got around 5/600 calories for a meal, but dont klnow what to make....any suggestions?!?!?! xx
-
UK Members
Hi Guys Looking for any UK members, who have open diaries as when I look atr the USDA ones I can never make the meals as I can't ever seem to find the food they use :-( and I can't decipher the measurements! Thanks xx
-
Sample Diaries
Hi Guys!! Can you please let me know if your diary is public, so maybe I can pinch some food ideas, cos im struggling right now :-) Thanks
-
Just starting :-)
Hi All, My Name is Bethan. also known as Bethany Bear :-) Im a constant Yo Yo Dieter, and am looking to lose roughly a stone in weight. I seriously lack will poer so all help and guidance offered if greatly received :-) xx
