Chicken/King Prawn Recipie - 350/400 Cals
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BettyBeth14
Posts: 171 Member
in Recipes
Hi all
I need a quick easy recipie for either chicken or king prawns. Im in the gym til 7 so need to make something quick and easy when ig et home to stop me eating a cominos haha!!
Any ideas? x
I need a quick easy recipie for either chicken or king prawns. Im in the gym til 7 so need to make something quick and easy when ig et home to stop me eating a cominos haha!!
Any ideas? x
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Replies
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I am a HUGE proponent for stir-frys. I buy westpac brand stirfry quick and easy combos... and you can eat a whole bag for just 150 calories. Just put your prawns or chicken in a skillet with a little cooking spray, and stir fry until cooked through, then add the veggies and stir fry them until hot. Add a little low-sodium soy sauce or teriyaki, and enjoy! If desired, serve it over some brown rice. It only takes about 10 minutes to throw it together, and it tastes great. Stir fry is my go-to meal on those nights when I work late.0
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Stir fry looks like the winning option if im hoenst!! But never thought of Taeryaki, so tyhats on the cards for tonight!
Many Thanks K xx0
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