if i eat normal food and stay in my guide line of calories !!!! huh surely i should be eating salds and chicken ect. can this be. x
Subject says it all.... Join me xx Im also doing a squat challenge x
Hey just curious as to whether people have seen a difference xxx
I am eating porridge for breakfast and lunch and having a tea.. Could be fish and chips mushy peas... Or. Jacket potatoe with beans.. Or chicken and rice... Will I still see results staying under my guideline of 1200 eating these foods.ooo also would you eat more if you exercise or just maybe use half of what you have…
how do i get mine to work...
is this right ?? x
Hey. I really have no idea on good foods I can't live on salads.... And I enjoy a weekly treat !
Wondering what they do and how to take them. Help xx
Please. Have a little issue with my belly... What to tone the top part of the belly x
seeking some1 to help and encourage me :) x
Guidance on fitness and food would be great. Im totally clueless and have been on every diet going .x
I seem to go over mine, will this stop me loosing weight !! I am new this, x
can i eat anything as long as its 1200 and i keep in my calories. x
any1 wanna join my journey
Hey. Any1 got any tips.. I go to dw fitness and they dnt do a personal plan boo so just plodding along.. Be greatly appreciated for tips to loose hip and belly fat. Xx
Hey, I am seeking help and info. Will I loose if I what i want but insure i keep in the calories guide lines. Please help me I want to loose a stone :) Thank you x
hiya. I am a newbie. I am wanting some support and help to loose a stone and half :) Willing to text ect and motivate on xxx
