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soccer keeper
Last night I had to play keeper (goalie) in soccer, any idea how many calories you burn being the goalie?? It was a 90 min game, i would say it was light competitive and it was 30 degrees celsius out side! Best part I got a SHUT OUT!!!
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videos
I run every other day and play soccer once a week I have the 6 pack in 6 weeks and I have the 30 day shred but I am finding that my left knee is starting to hurt when I run (after about 15 minutes) I am thinking it is because of the shred (some of my GF's had to stop because it was to hard on there knees). Anyone know of a…
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Meals
For the mothers/wives out there do you eat the same thign for dinner as you make your family or are you making yourself seporate meals?
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Keep the motivation going
Hi, I used fitness pal a few years ago which did wonders and really helped me loose 55lbs. I did it on my own but am now starting back up to loose the last 10lbs. Add me as your friend and keep my motivation going!!! I stopped for so long but I need to keep this going.
