what do net calories mean?
Hello, All~~ If anyone can help me with this, I would appreciate it greatly) I am trying to figure out how many calories my body actually needs) and it's very difficult.The goal I thing is wrong on here because it seems way too low for me as I've tried it and It seems my body needs more calories, When you exercise, and you…
Hello, All I have a quick question How do you messaure yourself? like ex: your waist, hips etc? I have always just used a scale) Thank you for your help!~
Hello All, I'm new here my names Kyla~~~
