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what do net calories mean?
what do net calories mean?
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Question re:calories
Hello, All~~ If anyone can help me with this, I would appreciate it greatly) I am trying to figure out how many calories my body actually needs) and it's very difficult.The goal I thing is wrong on here because it seems way too low for me as I've tried it and It seems my body needs more calories, When you exercise, and you…
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Question re:weighting
Hello, All I have a quick question How do you messaure yourself? like ex: your waist, hips etc? I have always just used a scale) Thank you for your help!~
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Hello All
Hello All, I'm new here my names Kyla~~~
