-
Yeah!
This morning I met the first step in my weight loss/healthy living goal. I stepped on the scale and for the first time since BC (before children..Yikes 20 years!) I registered within the healthy weight range and healthy BMI for my height! The next step is to loose 10 more pounds. Once there I will reassess my goals and…
-
Successful Vacation!
One week without MFP and I came back 2.5lbs lighter. I was just hoping to maintain and I actually lost. Ate well but was very, very active. I'm proud of myself that I did not slip back to the "old" me when the peach cobbler and cookies came out :laugh:
-
Vacation and no access to MFP!
I am headed to Texas in a week and will not have access to MFP for 6 days…Yikes……I have come to rely on it to keep me in check. I am a bit anxious that I will “fall off the wagon” so to speak and revert to my old habits. I also concerned that I will not have access to the foods that I usually eat. Ideas and suggestion…
