80 lbs lost now just stalled over and over
A little background about Me.. 3 years ago I was 280-290. I have gonna all the way down to 200 in about 2 years following keto diet (low carb) and exercise. I have muscle mass. I am in the gym 3 times a week for the last 10 years. Here is my problem every since I have gotten down to 200lbs I have stalled. Keep in mind this…