Plateau after 6 months
I've been living on 1200 cals a day with a cheat day every Saturday since last October and lost 20Ibs so far but now I'm noticing if I have a little of something, like a biscuit with my tea... but still staying under 2000 a day I put weight on!! Has my body starting having a sitting rate of 1200? How can I reset it? I…
