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What do squats do, exactly?
Well, what I really want to know is: Do squats help out your butt? I like my butt, it is a nice shape and size, and I don't want it to get smaller, I just want to firm it up a bit. Will doing squats help shape my booty? What else are they good for? I know they are good for thighs, too, right? I LOVE doing squats! They get…
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I'm new and 19. Is anyone else my age?
I was just wondering if there's anyone else my age on here, so I could have someone to relate to. But I want to meet people of any age! I need motivation because I tend to get bored easily, and I'm a good motivator myself. I just joined today. I LOVE this site! I think it's fantastic! Oh, my name is Allyson, btw. Introduce…
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Day One
Hey y'all. My name is Allyson! I'm a 19 year old college student and today is officially Day One of working towards my goal! I'm going to write a blog to follow and keep track of my progress, if anyone wants to follow with me! =) I posted on the Introduction message boards and got so much support, so I'm super excited…
