Dragonldy69

Discussions

Turbo Fire Chalenge Who wants to Join me??
:flowerforyou: Hello everyone, I am jsut starting out with the Turbo Fire Challenge.Who want's to join me.. I became a coach for Team beachbody and am new at this.. I can use all the help I can get to get things going.. I ahve read some of the books and tried the CD of the Starter class and the Stretch 10 class. It's going…
Water Challenge 6/11-6/17
Let's do the water challenge again for this week.. If you remember the groups choose who you want to do..I choose ALPHA 64oz 8 ounces = 1 cup 16 ounces = 2 cups 32 ounces = 4 cups = 1 quart 128 ounces = 16 cups = 4 quarts = 1 gallon; Groups Alpha 8oz Bravo 10oz Charlie 12oz Delta 14oz Echo16oz of water per day for the next…