:flowerforyou: Hello everyone, I am jsut starting out with the Turbo Fire Challenge.Who want's to join me.. I became a coach for Team beachbody and am new at this.. I can use all the help I can get to get things going.. I ahve read some of the books and tried the CD of the Starter class and the Stretch 10 class. It's going…
Let's do the water challenge again for this week.. If you remember the groups choose who you want to do..I choose ALPHA 64oz 8 ounces = 1 cup 16 ounces = 2 cups 32 ounces = 4 cups = 1 quart 128 ounces = 16 cups = 4 quarts = 1 gallon; Groups Alpha 8oz Bravo 10oz Charlie 12oz Delta 14oz Echo16oz of water per day for the next…