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:happy: Hello I am 5'7" and am in a BIG Plautoe.. :sad: 188# want to wiegh 170# was down to 175 and then jumped up to 188 don't know why except maaybe I gained muscle is what everyone says. I don't want to wiegh this much.. I drink :drinker: alot of water and walk alot.. I have lost inches. I did go from a size 16 to a 14…
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:happy: Hello there..Thanks for inviting me to join.. Today I did alot of cleaning and walking. I work 6hrs and I did this while I was working.. I also :drinker: 32oz water
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Ditto ..It has cost me more trying to diet than it did when I just eat regular.. I haven't lost weight for the past month or so..I have been eatting good and drinking water.. So I a going to try some different things after the beginning of the New Year
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:flowerforyou: WELCOME to MFP.. Feel free to add me as a friend if you want.. :drinker:
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:flowerforyou: I am 58 yrs and 5'7" anyone is welcome to add me..
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It's $500 million now.I would take half of it and bank it..:flowerforyou: The other half . I would pay my bills off so my hubby can be home and help my brother get his building finished so he can open it..I would help my daughter and hubbys daughter get settled.I would also like to open a saving for the grandkids for thier…
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My hubby is a Truck driver and is out on the road for two weeks and then home for 2-3 days..:wink: He has a Ice chest that plugs into a cig. lighter .. He bought a pan that plugs into a cig. lighter and carries soups with him.. I try to send snack food with him like trail mixes,cheese sticks,yougart and nuts. he drinks a…
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These are so awesome. I found them on Pinterest or something the other day and made them today. 2 old bananas 1 cup quick or old fashioned oats(no cooking or soaking of oats) Seriously. That's it. Just mash the bananas and mix in the oats. ... [/quote] I add a cup of peaunut butter and maybe alittle more oats and roll them…
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:flowerforyou: Welcome to MFP.. Feel free to add me as a friend.. :drinker: This is a great site. You will be happy here..
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I use to take Starker with Effedrine in it.. I lost wieght with it.. When they took Effedrine off the market and out of Staker I had to quit using it.. Effedrine seems like it did help me loose. Since then is when I started to try to find something else to help me. But reall nothing has doine as wekk as Staker with…
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:flowerforyou: I am 58 and trying to loose 5-10 lbs by the end of the year.. I have gained and lost every month ..The first 10 lbs was easy now I am struggling for the last 5-10 lbs to go.. I have lost inches but my wieght has been staying the same..Up n Down the past month:sad: :drinker:
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:flowerforyou: Hello everyone..I would love to join you on your journeys to the weight loss boat.. I have been on a platue for the past month and can always use new friends and support.. Add me if you wish and I will help support everyone.. :drinker:
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:flowerforyou: Would like to WELCOME all the New MFP buddies on here ..You have chosen the right site to do your wieght loss journey.. Add me if you wish.We could all need good friends and support..:drinker:
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:flowerforyou: Born and raised in Ca. now live in Edgar Springs,Mo. Feel free to add me..Always look for new MFP friends :drinker:
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You look great,:flowerforyou: Keep up the good work.. Remember we are all here for you ..:drinker:
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:flowerforyou: WELCOME to all to MFP.. You all are welcome to add me as a friend if you wish.. :drinker:
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I have always looked at I eat what I want but I watch how much I eat and what times..I have breakfast,a big lunch and usually a small dinner. I have snacks in between as well.. I try to eat healthy but sometimes don't.. I do execise atleast 3-4 time a week hard and walk everyday..I live life to the fullest and enjoy what I…
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:flowerforyou: Looks good..You have been doing such a great job.. So inspirational to all of us.. :drinker:
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:flowerforyou: Hello and want to say Welcome to both of you.. You are welcome to add me if you wish..:drinker:
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:flowerforyou: I would like to start off by saying WELCOME to all of you that are new to MFP. It is a great site,, I have been on here since April this year,,Anyone is welcome to add me.. The more friends the better.. :drinker:
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:flowerforyou: Hello ,I have tried it and even became a distributor for the benifits of saving money when I order.. I found out that everything was a bit higher than what I thought.. I now have tried the Shakeology Team Beachbody and I love thier shakes. They have alot in them.. They have all kinds of recipes to make the…
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You are a STRONG Lady and YOU CAN DO IT:flowerforyou: .. Don't give up just get on that horse and ride it.. Keep on trucking and keep going forward.. I have been threw that samething and I always say to myself .. YOU CAN DO THIS Kathy keep going .. There is a quote that says : Motivation is what gets you started Habit is…
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:flowerforyou: WELCOME to MFP. My name is Kathy ..I would like to help you through the Journey.. You are welcome to add me.. :drinker:
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:flowerforyou: I do alot of Videos(CDs) I use Leslie Sanone's Walk away the ponds and 1 mile Challenge.. They are great.. I also use the the WII and XBOX 360.. Your 1 year old can do the Leslie Sanone's cd with you as well.. Good luck and WELCOME to MFP..You are welcome to add me.. :drinker:
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:flowerforyou: Welcome to MF.. You are welcome to add me if you wish..We can all use friends to suport and motivate us.:drinker:
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:flowerforyou: Shakeology has a great Protien shake.. It has everything in it you need for a balance shake.. They have chocolate,Tropical Strawberry and Greenberry..They even have Vegan Chocolate and Strawberry Shakeology.. It can be mixed with water ,juice or even milk.. It is good stuff.. They have Challenges as well you…
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:flowerforyou: WELCOME to MFP// You will find this site is very supportive and motivating. You are welcome to add me if you wish.. :drinker:
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:flowerforyou: WELCOME to MFP..: Great profile picture.. you are welcome to add me as a friend..:drinker:
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:flowerforyou: WELCOME and you have choosen the right site for your journey... I was a size 16 back in April and since i have been with MFP I am now a size 14 .Can fit in a 12 but alittle tight.. You and everyone is welcome to add me if you wish:drinker: