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the perfect meals?
ok... so i have been wondering whether or not there is a combination of meals that would hit every daily value suggested to be nutritious and healthy... like is there something that i could have for breakfast, something else for lunch, and then something else for dinner that would cover my daily needs for everything like…
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Help With Weight Loss Goal
I have no clue what my weight loss goal should be ... I'm 5'11", Male, ...I'm not sure what other info is necesary, but any advice would be appreciated! =]] I've been losing alot of weight just by diet alone...I do some exercise on occasion but in my mind I am waiting for when I plateau to start excercising...is that bad?…
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Baked Flamin' Hot Cheetos (Crunchy)
Just wanted to say how deliscious these chips arre...and comparing them calorie wise to the normal stuff makes them that much more appealing! =]] Im one of those people who needs a side of chips with a sandwich or a side a chips with a burrito...yada yada yada...but chips are killer in the calorie battle we all…
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Rookie Here: Any Tips?
Im 22 years old and i started about a month ago...at my highest weight, I weighed in at about 250. When I started counting calories I was at about 245....and now I am at 230 lbs. So I have seen quick results and I hope I keep shedding pounds. The only thing is I am new to this...I am a college student on a budget (which…
