the perfect meals?

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statquo33
statquo33 Posts: 13 Member
edited December 2024 in Food and Nutrition
ok... so i have been wondering whether or not there is a combination of meals that would hit every daily value suggested to be nutritious and healthy...

like is there something that i could have for breakfast, something else for lunch, and then something else for dinner that would cover my daily needs for everything like vitamins, minerals...etc.

any input is appreciated
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