the perfect meals?

Options
statquo33
statquo33 Posts: 13 Member
edited December 2024 in Food and Nutrition
ok... so i have been wondering whether or not there is a combination of meals that would hit every daily value suggested to be nutritious and healthy...

like is there something that i could have for breakfast, something else for lunch, and then something else for dinner that would cover my daily needs for everything like vitamins, minerals...etc.

any input is appreciated
This discussion has been closed.