the perfect meals?
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statquo33
Posts: 13 Member
ok... so i have been wondering whether or not there is a combination of meals that would hit every daily value suggested to be nutritious and healthy...
like is there something that i could have for breakfast, something else for lunch, and then something else for dinner that would cover my daily needs for everything like vitamins, minerals...etc.
any input is appreciated
like is there something that i could have for breakfast, something else for lunch, and then something else for dinner that would cover my daily needs for everything like vitamins, minerals...etc.
any input is appreciated
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