hi everyone...well i got here by using the food diary....now i am not sure about the site....how does it work? is everyone on the same diet or all different and tools are provided on here? the site seems really good, i am still trying to find my way about. i saw the recipies page and think maybe lots of people here are…
well i have just started to use this for the diary And then discovered theres a forum! i am trying to lose weight probably 3-4 stones but anythings a plus! i am looking for low fat recipies and fitness ideas to get me kick started! anysuggestions...hints tips or just a chat would be much appreciated!