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Tracy Anderson 30 Day Method
Has anyone had any success (or failure) doing the 30 Day Method workouts? I've been doing it for a few days and really like the moves so far. Difficult and completely different than anything else I've ever done. Anyone want to share their results?
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Blogging my progress
Hi Everyone. Yesterday I started a new nutrition program with a local business in Austin. I'll be updating my progress daily, in case you are interested in checking it out. I believe doing this in such a public way is really going to help me be accountable! :smile: If you are interested in reading along, here's the link:…
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Favorite Cottage Cheese Recipes?
I recently fell in love with cottage cheese and am looking for some recipe suggestions. So far I've just been eating a spoonful on top of whole wheat toast.
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How many calories are too few?
When the site set my goals, I was allowed 1200 calories a day. I'd like to be more aggressive with my weight loss, so I've cut it down to 800 a day, allowing myself to go over that amount a couple times a week, while staying under 1000. I keep getting the message about your body going into "starvation mode" when you eat…
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New to the site and I love it already!
Hi everyone! Today is my first day on myfitnesspal.com and I am energized and excited to get healthy and in shape. Bathing suit season is here and I want to feel good! I'm open to any tips and suggestions you have. I've noticed a lot of success stories here already, and hope to be one as well. Best of luck to all of you!…
